91福利社

Course Outlines
Course Outlines

Personal Training and Exercise Leadership I — EXER 2020

  1. Course Description
    • Credits: 2.00
    • Lecture Hours/Week: 1.00
    • Lab Hours/Week: 2.00
    • OJT Hours/Week: 0
    • Prerequisites: None
    • Corequisites: None
    • MnTC Goals: None
    Develop basic competency in designing and implementing fitness programs for healthy populations. Emphasis on safe and effective exercise techniques to improve flexibility, body composition, cardiovascular endurance, and muscular strength and endurance.
  2. Course Effective Dates: 1/17/02 – Present
  3. Outline of Major Content Areas
      As noted on course syllabus
  4. Learning Outcomes
    1. Demonstrate safe and effective exercise techniques and program design principles.
    2. Administer fitness assessments and analyze the results.
    3. Design an exercise program based on an individual's goals and fitness experience.
    4. Observe exercise technique and correct form using appropriate communication skills.
  5. Minnesota Transfer Curriculum Goal Area(s) and Competencies
  6. Learner Outcomes Assessment
      As noted on course syllabus
  7. Special Information
      None noted